Interaction analysis
Transactional Analysis (TA) is a comprehensive and accessible psychological approach designed to aid personal growth, improve interpers...
Approaches
Narrative therapy
Narrative therapy is a strength-based psychotherapeutic approach that helps individuals explore and reshape the stories of their lives,...
Acceptance and Commitment Therapy
Acceptance and Commitment Therapy (ACT) is a therapeutic approach in the history of cognitive behavioral therapy that uses mindfulness ...
Emotion-oriented approach
The emotion-centered approach is based on the assumption that our personal identity is deeply connected with our emotions, and it prese...
Gestalt therapy
Gestalt literally means shape, form, or whole. In Gestalt therapy, the belief is that the whole is always greater than the sum of its p...
Humanistic approach
Humanistic psychologists believe that behaviorists pay too much attention to the analysis and scientific investigation of people's acti...
psychoanalysis
Unlike other therapies, psychoanalysis is not a question-and-answer process, but the first priority of psychoanalysis is for the client...
Existential Psychotherapy
Existential Psychotherapy is a therapeutic approach that is optimistic about human nature and, while reminding individuals of their lim...
Cognitive-Behavioral Therapy (CBT)
Cognitive-Behavioral Therapy (CBT) is a goal-oriented and structured psychotherapy system based on the principle of reality and problem...
psychodynamic
Dynamic Psychotherapy is referred to as a subset of psychoanalysis that is a short-term, intensive, and efficient new style and techniq...