Approaches

Acceptance and Commitment Therapy (ACT) is a therapeutic approach in the history of cognitive behavioral therapy that uses mindfulness ...

The emotion-centered approach is based on the assumption that our personal identity is deeply connected with our emotions, and it prese...

Gestalt literally means shape, form, or whole. In Gestalt therapy, the belief is that the whole is always greater than the sum of its p...

Humanistic psychologists believe that behaviorists pay too much attention to the analysis and scientific investigation of people's acti...

Unlike other therapies, psychoanalysis is not a question-and-answer process, but the first priority of psychoanalysis is for the client...

Existential Psychotherapy is a therapeutic approach that is optimistic about human nature and, while reminding individuals of their lim...