As the name of this schema implies, these individuals’ emotions have not been satisfied at the appropriate times and places, leading them to spend their entire lives searching for emotional fulfillment. Consequently, they often find themselves in various emotional pitfalls in an attempt to meet their needs. The most common schema among Iranians is the…
Read More
The self-sacrifice schema, which means sacrificing one’s happiness, is one of the 18 primary maladaptive schemas. Do you find it hard to say no to others? Do you often agree to help others even when you don’t have time? Or do you feel frustrated when people don’t acknowledge your help? If so, you may have…
Read More
We hear many people say, “I am obedient to the crowd, do whatever is right, whatever you say, I am obedient, I am waiting for you to decide.” The constant expression of these sentences indicates one of the schemas called the schema of obedience. What is the schema of obedience? The main belief of the…
Read More
