The self-sacrifice schema
The self-sacrifice schema, which means sacrificing one's happiness, is one of the 18 primary maladaptive schemas. Do you find it hard t...
Posts by manager
schema of obedience
We hear many people say, "I am obedient to the crowd, do whatever is right, whatever you say, I am obedient, I am waiting for you to de...
love
Love is the act of liking something to an excessive and overwhelming degree, to the point where it deviates from the normal path and be...
Humanistic approach
Humanistic psychologists believe that behaviorists pay too much attention to the analysis and scientific investigation of people's acti...
Relationship mistakes
We are all human beings with different backgrounds, beliefs, past experiences, and perspectives. Even couples with satisfying and endur...
psychoanalysis
Unlike other therapies, psychoanalysis is not a question-and-answer process, but the first priority of psychoanalysis is for the client...
Existential Psychotherapy
Existential Psychotherapy is a therapeutic approach that is optimistic about human nature and, while reminding individuals of their lim...
toxic people
How to recognize toxic people?
Characteristics of Toxic People:
Toxic people destroy your self-confidence.
They are always criticizin...
Cognitive-Behavioral Therapy (CBT)
Cognitive-Behavioral Therapy (CBT) is a goal-oriented and structured psychotherapy system based on the principle of reality and problem...
advice
What is Internal Resistance and What Are Its Consequences? When Do People Experience Internal Resistance?
Humans exhibit internal res...