A positive genetic test for depression can, indeed, influence how an individual perceives their emotional state, potentially making them feel more depressed. Depression, like many other mental health disorders, is increasingly understood to have a genetic component. In a study conducted by Matthew S. Lebowitz and colleagues in 2017, the aim was to investigate whether…
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Depression is considered one of the major threats to both mental and physical health. Ignoring its symptoms can ultimately put an individual at risk of suicide. Suicidal thoughts do not necessarily lead to suicide, but the warning signs should be taken seriously. There are two types of depression. In severe depression, the symptoms listed below…
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Have you ever tried to get rid of intrusive thoughts? Have you ever tried to forget the issues, problems, or events that have happened? Can you erase a memory from your mind? I guess you’re frustrated by the fact that you can’t delete anything from your brain. At some point, based on the fact that…
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Mindfulness is a type of meditation in which awareness, without interpretation and judgment, is focused on what you are experiencing in the present moment. The practice of mindfulness includes breathing techniques, guided imagery, and other exercises to calm the body and mind, helping to reduce stress. Mindfulness is a way of being aware and focusing…
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As a being who lives in society and assumes various roles, a human uses a specific type of rationality. Consequently, there are various models for examining these types of rationality, one of which is Richard Paul’s model, which we will explain in this article. According to this model, an individual’s perspective holds a very fundamental…
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Interpersonal communication has been observable and analyzable since the beginning of civilization, and even before that, among early humans and even animals. Communication is considered one of the fundamental factors affecting an individual’s quality of life and is one of the areas where cognitive errors, such as the halo effect, can occur. You are defined…
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Cortisol is one of the most important and key hormones in the human body, closely linked to the concept of stress. This article will examine the role of this hormone and its effects on human health.Cortisol, known as the “stress hormone,” is naturally produced in the body in response to stressful and tension-filled situations. When…
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Love is one of the most complex and multidimensional human phenomena psychologists and researchers have focused on throughout history. There are different opinions about love, and each psychologist offers different definitions and theories based on their specialized field. In this article, we will examine the seven theories of love from Robert Stenberg’s point of view.…
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Intrusive Thoughts: What Are They? Intrusive thoughts are like the act of rumination, where certain thoughts repeatedly invade the mind, disrupting a person’s daily life. These thoughts can manifest in various forms, such as religious or ideological concerns, and can be distressing for individuals. Sometimes, intrusive thoughts may arise from sexual issues due to the…
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Patience is considered one of the essentials of human life. As a being constantly exposed to choices and unexpected events beyond control, humans need the factor of patience. When a person loses a loved one, ends a relationship, or faces an illness, they cannot overcome these stages without patience. On the other hand, not everything…
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