Bad Feelings
Negative emotions, such as sadness, fear, anger, and jealousy, can bring unpleasant experiences for us. These emotions not only affect ...
Posts by manager
Perfectionism from a perspective of insight
Frost is one of the theorists who has made significant contributions to the field of perfectionism. He believed that perfectionism is n...
Tic disorder
Tics are sudden, uncontrolled movements or sounds that are repeatedly performed, such as throat clearing, grunting, eye blinking, or sq...
Differences Between ADHD and Bipolar Disorder
One important topic is the distinction between Attention Deficit Hyperactivity Disorder (ADHD) and Bipolar Disorder. These two disorder...
procrastination
The word "Procrastination" is derived from two Latin words. "Pro" means "for" and "Cras" means "tomorrow." The literal translation of t...
Depression and genetics
A positive genetic test for depression can, indeed, influence how an individual perceives their emotional state, potentially making the...
Depression and suicide
Depression is considered one of the major threats to both mental and physical health. Ignoring its symptoms can ultimately put an indiv...
The Brain Doesn’t Have a Delete Button
Have you ever tried to get rid of intrusive thoughts?
Have you ever tried to forget the issues, problems, or events that have happened?...
Soren Kierkegaard
Søren Kierkegaard, the 19th-century Danish philosopher, is recognized as one of the founders of existential philosophy. In his works, h...
mindfulness
Mindfulness is a type of meditation in which awareness, without interpretation and judgment, is focused on what you are experiencing in...