Appreciation
Gratitude is one of the fundamental and valuable human emotions that helps us build deeper connections with others and gives meaning to...
general
The difference between stress and anxiety
Stress and anxiety are two important and common psychological states that many people experience at different stages of life. These two...
Bad Feelings
Negative emotions, such as sadness, fear, anger, and jealousy, can bring unpleasant experiences for us. These emotions not only affect ...
Differences Between ADHD and Bipolar Disorder
One important topic is the distinction between Attention Deficit Hyperactivity Disorder (ADHD) and Bipolar Disorder. These two disorder...
mindfulness
Mindfulness is a type of meditation in which awareness, without interpretation and judgment, is focused on what you are experiencing in...
Perspective
As a being who lives in society and assumes various roles, a human uses a specific type of rationality. Consequently, there are various...
Circle of Communication
Interpersonal communication has been observable and analyzable since the beginning of civilization, and even before that, among early h...
Love from Stenberg’s point of view
Love is one of the most complex and multidimensional human phenomena psychologists and researchers have focused on throughout history. ...
Strategies for overcoming intrusive thoughts
Intrusive Thoughts: What Are They?
Intrusive thoughts are like the act of rumination, where certain thoughts repeatedly invade the mind...
Enneagram
Since humans began to gather in groups, the need to understand one another has emerged. This understanding includes various personality...